Strawberry Banana Smoothie

Strawberry Banana Smoothie By Maria Lichty Updated June 17, 2021 Strawberry Banana Smoothie- An easy, healthy smoothie that’s made with only a few ingredients. It’s perfect for breakfast, a snack, or even dessert! Pin this now to find it later I have lots of delicious smoothie recipes on my site (I really love smoothies!), but I think the most classic of all is this Strawberry Banana Smoothie . It’s got a short ingredient list and I really think everyone loves the combination of strawberry and bananas....

December 21, 2025 · 4 min · 704 words · Beverly Estabillo

Strawberry Brussels Sprouts Salad

Strawberry Brussels Sprouts Salad By Maria Lichty Published on June 09, 2021 Quick Summary Strawberry Brussels Sprouts Salad-shaved Brussels sprouts salad with strawberries, avocado, candied pecans , feta, red onion, and a simple poppyseed dressing! The perfect salad for spring and summer! Pin this now to find it later My Shaved Brussels Sprouts Salad is one of my all-time favorite salads . If you’ve tried it, you know it’s amazing. Well, I decided to create a twist on the classic Brussels sprouts salad and make a version that is perfect for spring and summer....

December 21, 2025 · 5 min · 914 words · Sarah Sherman

This And That

This and That By Maria Lichty Published on January 02, 2025 Pin this now to find it later His The boys are really into hockey right now so we took them to a Utah Hockey Club game. It was a lot of fun. The boys are still on break so we are skiing almost every day. On New Year’s Eve, Alta had a firework show and it was pretty cool. A nice sweater and jeans ....

December 21, 2025 · 2 min · 347 words · Jane Harper

Tikka Masala Meatballs

Tikka Masala Meatballs By Maria Lichty Published on October 16, 2024 Quick Summary Tikka Masala Meatballs are a flavorful twist on traditional meatballs, combining the savory elements of meatballs with the rich, aromatic sauce typical of tikka masala. If you like classic chicken tikka masala, you will love these meatballs. They are easy to make, perfect for meal prep, and better than takeout! Pin this now to find it later...

December 21, 2025 · 7 min · 1447 words · Martha Clarke

Watermelon Spritzers

Watermelon Spritzers By Maria Lichty Updated June 15, 2020 Happy 4th of July! Blueberry Yogurt Waffles are on our breakfast menu and then we are going to the neighborhood parade. After that, we are headed to our friend’s house for a pool party and barbecue. It should be a fun filled day! If you are looking for an easy and refreshing drink to serve at your 4th of July party, make these Watermelon Spritzers....

December 21, 2025 · 1 min · 182 words · Patricia Ramos

Apple Toffee Galette

Apple Toffee Galette By Maria Lichty Updated March 26, 2019 We love serving traditional Thanksgiving foods at our table, but every year I have to try a few new recipes to add to the spread. I love a good piece of pie, but if I had a choice, I would choose a piece of galette any day. I prefer the “rustic pie.” I recently made this Apple Toffee galette and fell in love....

December 20, 2025 · 5 min · 1057 words · Marty Chipman

Asian Kale Salad

Asian Kale Salad By Maria Lichty Updated March 26, 2019 Asian Kale Salad-this colorful and healthy chopped kale salad is easy to make and bursting with Asian flavors. We don’t have a garden this year because we are building a house and currently living in a rental. I miss having a garden, but luckily we have nice neighbors that share their garden goods. We are lucky ducks! One of our neighbors is the kale queen!...

December 20, 2025 · 4 min · 660 words · John Lowery

Baked Frittata With Artichokes, Sun Dried Tomatoes, And Feta Cheese

Baked Frittata with Artichokes, Sun Dried Tomatoes, and Feta Cheese By Maria Lichty Updated October 06, 2020 If you read my last post about healthy breakfast ideas , you know I am a huge fan of breakfast foods. Unfortunately, I work during the weeks and don’t have a ton of time to make glamorous morning meals. I love my bowl of oatmeal, but when I have extra time I try to spice things up a bit....

December 20, 2025 · 4 min · 727 words · Samuel Agosta

Blueberry Biscuits

Blueberry Biscuits By Maria Lichty Published on June 23, 2023 Quick Summary Blueberry Biscuits- easy drop biscuits bursting with juicy blueberries and drizzled with a sweet lemon glaze. This easy biscuit recipe is perfect for breakfast, brunch, or anytime. Pin this now to find it later My classic Buttermilk Drop Biscuits are my all-time favorite, but I also love playing around. My Strawberry Biscuits were a hit so I decided to make Blueberry Biscuits too!...

December 20, 2025 · 6 min · 1277 words · Matt Thurgood

Caprese Eggs Benedict

Caprese Eggs Benedict By Maria Lichty Updated March 05, 2020 Caprese Eggs Benedict made with tomatoes, basil, poached eggs, and a healthy hollandaise sauce. This is the perfect Eggs Benedict recipe for spring and summer. Caprese Eggs Benedict If you like caprese salad, you are going to love this Eggs Benedict recipe. This twist on the classic Eggs Benedict is breakfast perfection. You get all of the same amazing flavors, but in Eggs Benedict form!...

December 20, 2025 · 7 min · 1446 words · Amy Davis

Cherry Almond Sweet Rolls

Cherry Almond Sweet Rolls By Maria Lichty Updated June 28, 2019 Cherry Almond Sweet Rolls-soft and tender sweet rolls filled with tart cherries, almond paste, cinnamon, sugar, and finished with a sweet almond glaze and sliced almonds. These sweet rolls are a real breakfast treat! Pin this now to find it later Cherry Almond Sweet Rolls My dad’s cinnamon rolls are famous for a reason, they are hands down the VERY best cinnamon rolls in the world....

December 20, 2025 · 9 min · 1844 words · Louise Helfritz

Citrus Salad

Citrus Salad By Maria Lichty Updated April 06, 2021 Quick Summary This gorgeous Citrus Salad is made with blood oranges, cara cara oranges, grapefruit, avocado and finished with pistachios, pomegranate, mint, and simple with citrus dressing . It is impressive to serve, but so easy to make! Everyone loves this refreshing salad. Pin this now to find it later One of the best things about winter? It’s citrus season. I love having fresh oranges, grapefruit, lemons, and limes to bring a bright spot to the short, dark winter days....

December 20, 2025 · 5 min · 1020 words · Thomas Boney

Creamy Basil Polenta With Roasted Tomatoes

Creamy Basil Polenta with Roasted Tomatoes By Maria Lichty Updated June 15, 2020 Creamy Basil Polenta with Roasted Tomatoes, a great way to use up the garden tomatoes and basil! Plus, enter to win a fun giveaway! There is nothing better than fresh garden tomatoes and basil, especially when you put them together. They are a match made in heaven. Our garden is producing tomatoes and basil like crazy so I am I trying to use them in every way I can....

December 20, 2025 · 5 min · 957 words · Shirley Harrison

Creamy Coconut Ginger Sweet Potato Soup

Creamy Coconut Ginger Sweet Potato Soup By Maria Lichty Published on January 06, 2025 Quick Summary This Creamy Coconut Ginger Sweet Potato Soup combines the natural sweetness of sweet potatoes, the warmth of fresh ginger, and the creamy richness of coconut milk for a comforting, velvety texture. Packed with chickpeas for protein and kale for a nutrient boost, it’s a nourishing, flavorful bowl of goodness perfect for any time of year....

December 20, 2025 · 6 min · 1134 words · Mike Johnson

Creamy Tomato Orzo Soup

Creamy Tomato Orzo Soup By Maria Lichty Updated March 26, 2019 Do you have a sugar hangover from Valentine’s Day? I feel like I’ve been hit by the sugar train. I don’t know if it was the Cannoli Stuffed French Toast , the Chocolate Turtle Cookies , or all of the desserts we ate at Deer Valley. I need a sugar break, at least for a few hours:) This Creamy Tomato Orzo Soup is just what the doctor ordered....

December 20, 2025 · 4 min · 719 words · Carol Dobrinin

Cucumber Canapés With Whipped Feta, Sun

Cucumber Canapés with Whipped Feta, Sun-Dried Tomatoes, and Basil By Maria Lichty Updated August 13, 2019 Cucumber Canapés with Whipped Feta, Sun-Dried Tomatoes, and Basil-a simple appetizer that is perfect for any holiday party! The holidays are here and that means it is party time! If you are hosting a holiday party or attending one and need to take a dish to share, we have the perfect recipe for you today-Cucumber Canapés with Whipped Feta, Sun-Dried Tomatoes, and Basil....

December 20, 2025 · 3 min · 465 words · Millard Briggs

Cucumber Quinoa Salad

Cucumber Quinoa Salad By Maria Lichty Updated March 26, 2019 Cucumber Quinoa Salad with chickpeas, fresh herbs, feta cheese, and a simple lemon dressing is a great healthy side dish that goes great with any meal. I love quinoa salads . They are great for lunch, dinner, or for taking to a potluck. My current favorite quinoa salad is this simple Cucumber Quinoa Salad . I have been making it every single week and I can’t get enough....

December 20, 2025 · 7 min · 1280 words · Albert Srinivasan

Fresh Spring Rolls With Peanut Sauce

Fresh Spring Rolls with Peanut Sauce By Maria Lichty Published on July 27, 2022 Quick Summary Fresh spring rolls-colorful vegetables, rice noodles, and herbs wrapped in rice paper. Serve with peanut sauce on the side for dunking the rolls. Enjoy as an appetizer, snack, or light meal. Fresh Spring Rolls are probably my favorite appetizer of all time! I don’t know if it’s the fresh and colorful veggies or the dreamy peanut sauce that they get dunked in....

December 20, 2025 · 9 min · 1749 words · John Martenez

Goulash

Goulash By Maria Lichty Published on January 17, 2024 Quick Summary American Goulash- this easy goulash recipe is made with ground beef, onions, bell pepper, a rich tomato sauce, herbs, and elbow macaroni. This one pot meal is a family favorite and perfect for busy weeknights! Pin this now to find it later When you are craving comfort food, what do you turn to? A few favorites at our house include chicken pot pie , chicken noodle soup , grilled cheese , mac and cheese , and baked ziti ....

December 20, 2025 · 6 min · 1269 words · Michael Moore

Kitchen Remodel: The Big Reveal

Kitchen Remodel: The Big Reveal By Maria Lichty Updated June 22, 2016 As most of you know, we have been remodeling our kitchen and house for the past four months. It has been a long road, but we are done! Yahoo! It is finally time to share our new kitchen with all of you. I know many of you have been anxiously awaiting for the big reveal, so without further ado, welcome to Two Peas and Their Pod’s new Thermador kitchen....

December 20, 2025 · 2 min · 231 words · Sabrina Klein